For Girls (and boys): Day 3 of the GM Diet, weight loss article – Lost 2 more lbs! 4.2 Total so far!


GM Diet Day 3 Weight Loss:

I was hesitant to step on the scale this morning…I thought maybe I would wait another day so I wouldn’t be discouraged and stop the diet. I felt that way for exactly one minute and then stepped on the scale. I got on and off 3x just to make sure the scale was working (digital), and I lost another 2 lbs! That makes 4.2 lbs of weight lost for just two days of eating properly on the GM Diet plan.

I was pretty stoked! Until I went to the gym during lunch, and sweated BALLS trying to work out…I ended the workout in 30 mins, light weight lifting, squats, a lot of pilates and stretching.

Also, last night at the beach volleyball match, I was huffing and puffing a lot (which doesn’t usually happen either). Although, I was very focused during all 5 games and played well!. We played for a little over two hours.

It also sucked having to walk up to the tiki bar afterward to find my boyfriend (drunk) and my dog (sober, I think) and not order a nice, refreshing fruity cocktail. Alcohol is forbidden on the GM diet. Some sites say that you are allowed two glasses of white wine OR champagne (that’s it) for the whole 7 days. I also read on a lot of reviews that when people drank the alcohol, they didn’t lose weight. So screw that…I can wait.

Day 3 of the GM diet is supposed to be a mix of veggies and fruit. I’m cool with that. I liked the fruit part (cherries and cantaloupe), and the veggie part is going to be the pea/tomato soup I made yesterday. YUM.

Still stoked about the 4.2 lb weight loss. I want the scale to keep going down! Yay!

Click here to learn more about the GM Diet on Day 3.

Continue reading my experience of the GM Diet on Day 4, click here.

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~ by Starr Ackerman on July 23, 2014.

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